What Are Orthotics and Do They Benefit You?

Have you been experiencing persistent foot pain? Do you think a shoe insert can help? It might. Depending on what the problem is, you might need orthotics instead.

What Are Orthotics?

Orthotics are special shoe inserts prescribed by doctors used to treat multiple foot, leg, or back problems. But do not get confused with inserts that you could purchase from stores without a doctor’s prescription, from the ones with prescriptions. While they can provide cushioning and support, they are not designed to correct foot issues.

Orthotics prescribed by doctors, like the orthotic shoes in Mississauga by Feet In Motion, are different. They are medical devices that you wear inside your shoes to improve biomechanical foot issues, including difficulties with the way you walk, run, or stand. They can also help with different foot pains due to medical conditions like arthritis, diabetes, plantar fasciitis, and bursitis. It may even help you stay away from a flat foot operation.

For people who don’t need these prescription medical devices, an over-the-counter shoe insert may work just fine. You can visit a podiatry foot clinic to talk to a medical practitioner called a podiatrist to give you advice about this. For other Feet In Motion services, you can check out their website, as well as their locations and schedules.

What Medical Conditions Do Orthotics Treat?

Your Physician can prescribe orthotics if you’ve got any of the following health conditions:

  • Arthritis
  • Bunions
  • Back pain
  • Bursitis
  • Diabetes
  • Flat feet
  • Heel spurs
  • Hammertoes
  • Injuries
  • High arches
  • Plantar fasciitis

How Can Orthotics Help You?

Our bodies are an interdependent system, so when one part isn’t functioning properly, it can negatively impact the other parts leading to overuse.

Orthotics are often a part of a treatment regimen for many ankle and foot problems. For instance, a physician can prescribe orthotics in addition to other treatments, such as physical therapy exercises and more supportive shoes. A physician can also advise taking nonsteroidal anti-inflammatory drugs (NSAIDs), like Ibuprofen and naproxen sodium, to reduce pain and inflammation.

1. Orthotics Influence All Moving Parts of Your Body

Orthotics are more than just an insert to your shoes. They influence each of the moving parts of the body. Have you noticed that when your feet are properly stabilized, the rest of your body moves with greater ease and harmony? It also helps correct posture and movement issues. For example, if you are an individual who often jumps or leans to one side over the other, orthotics will help fix this.

Athletes, like runners, love to use orthotics because they can positively influence the way their entire body moves.

2. Orthotics Evenly Distribute Your Body Weight

Custom-made orthotics are often utilized to treat plantar fasciitis and alleviate other joint distress such as hips, knees, ankles, and lower back pain since they can evenly distribute body weight. If you spend a lot of time on your feet, wearing these can make an extended period on your feet manageable for your whole body. Therefore, pain in different body areas, like your hips and back, is eliminated after a long day.

3. Orthotics Can Help You Move More Quickly and Easily

It’s possible to alleviate distress in your knees, hips, feet, and lower back with orthotics. And when the pain is gone, you can move faster with greater ease. That is why orthotics are customized to ensure optimal comfort and support since everyone’s foot is exceptional. People with lifestyles that require them to spend a lot of time standing, such as police officers and teachers, can wear custom orthotics to help them stay on their feet with ease.

4. Orthotics Can Protect Your Body from Potential Injuries

Orthotics may protect you from potential injuries for many reasons, like those mentioned above, such as evenly distributing your weight. They also support the different parts of your feet. Furthermore, they can protect you from twisted ankles, unnecessary hip and knee pain, and back strains.